Opportunity Knocks…

Hope everyone is having a great weekend!  I cannot wait to tell you all about my weekend on Monday!  Here’s a little hint…I am in Folsom, CA for a few days for this awesome opportunity to make a difference and change lives!  It’s fitness related and I’ll write a recap on Monday.  Until then, check out this website 😉

Mama Bootcamp




Another Challenge?!

I love a challenge.  I thrive on discipline and I love having goals.  I mentioned in an earlier posts about completing the Whole30 challenge a few times during the last year.  The Whole30 program was created by Melissa and Doug Hartwig back in 2009 and has grown in popularity since then.  I first heard about the Whole30 from another blog (Swim, Bike, Mom ).

SIDE NOTE: Swim, Bike, Mom is also who I found and started following shortly after I signed up for my first sprint triathlon three years ago.  She gave me the courage to set big goals and see them through as a triathlete.  I love her. 

So, in the Fall of 2013, SBM was starting a challenge on her blog that I decided to join. I bought Melissa and Dallas Hartwig’s book It Starts with Food  in November 2013 and to say it was eye opening is an understatement.  This book changed the way I viewed food.  Read More